▶️ Colic or baby colic is a condition that affects some healthy babies who cry excessively and inconsolably for no apparent reason.
– It usually starts when a baby is a few weeks old and lasts until they are 3 to 4 months old. Colic can be very distressing for both the baby and the parents, but it is not harmful and does not have any long-term effects on the baby's health or development.
– The exact cause of colic is unknown, but it may be related to several factors, such as:
• The digestive system of the baby is not fully developed and may have trouble breaking down food or passing gas.
• The baby may have an imbalance of healthy bacteria in the gut, which can affect digestion and immunity.
• The baby may have a food allergy or intolerance, such as to cow's milk protein or lactose, which can cause inflammation and irritation in the gut.
• The baby may be overfed, underfed, or not burped enough, which can cause gas or reflux.
• The baby may be sensitive to stimuli, such as noise, light, or temperature, and may have trouble adjusting to the environment outside the womb.
• The baby may be in pain from other causes, such as an ear infection, a urinary tract infection, or a hernia
• The baby may inherit a tendency to cry more from their parents or have a different temperament than other babies.
• The parents may be stressed or anxious, which can affect the baby's mood and behavior.
SYMPTOMS OF BABY COLIC
– The common symptoms reported by parents or caregivers who have encountered colicky babies are:
• The baby cries for more than 3 hours a day, 3 days a week, for 3 weeks or more, but is otherwise healing.
• The crying is intense, loud, and high-pitched, and may sound like the baby is in pain or distress.
• The crying is unpredictable and hard to soothe or stop. It often occurs in the late afternoon or evening.
• The baby shows signs of physical tension, such as clenching their fists, arching their back, curling their legs, or flushing their face.
• The baby may also have symptoms of gas or reflux, such as burping, spitting up, passing wind, or having a rumbling stomach.
DIAGNOSIS OF BABY COLIC
– The diagnosis of colic is based on the history and physical examination of the baby. There is no specific test for colic. However, the doctor may order some tests to rule out other possible causes of crying, such as infections, injuries, or abnormalities. The doctor may also ask about the baby's feeding habits, sleeping patterns, and family history.
TREATMENT OR COPING SKILLS TO DEAL WITH COLICY BABIES
The treatment of colic depends on the underlying cause and the severity of the symptoms. There is no single cure for colic, but some strategies that may help are:
• Feeding the baby on demand and making sure they are not hungry or full. If the baby is breastfed, the mother may try to avoid foods that may cause gas or allergies in the baby, such as dairy products, caffeine, spicy foods, or cruciferous vegetables. If the baby is formula-fed, the doctor may suggest switching to a different type of formula that is easier to digest or hypoallergenic.
• Burping the baby frequently during and after feeding to release any trapped air in their stomach. Holding the baby upright for 20 to 30 minutes after feeding may also help prevent reflux.
SOOTHING TECHNIQUES FOR COLICKY BABIES?
– Some soothing techniques for colicky babies are:
• Holding and cuddling your baby. This can make them feel secure and comforted.
• Walking or rocking your baby. This can mimic the movements they felt in the womb and calm them down.
• Swaddling your baby in a soft blanket. This can create a cozy and warm environment for them.
• Singing or talking softly to your baby. This can provide a soothing sound and a familiar voice for them.
• Playing low, rhythmic noises, such as a white noise device, a fan, or a heartbeat recording. This can remind them of the sounds they heard in the womb and drown out other noises that may disturb them.
• Gently rubbing or massaging your baby's back, tummy, or legs. This can help them relax and release any gas or tension in their body.
• Changing your baby's position or location. This can help them find a more comfortable or stimulating posture or environment.
• Feeding your baby on demand and burping them frequently. This can ensure they are not hungry or full and prevent gas or reflux.
• Avoiding foods that may cause gas or allergies in your baby, such as dairy products, caffeine, spicy foods, or cruciferous vegetables. This can reduce inflammation and irritation in their gut.
• If your baby is formula-fed, you may try switching to a different type of formula that is easier to digest or hypoallergenic.
• Giving your baby a warm bath or placing a warm compress on their tummy. This can help them relax and soothe any pain or discomfort they may have.
• Giving your baby a pacifier or helping them find their thumb or finger. This can provide a calming effect and satisfy their sucking reflex.
• Keeping a diary of your baby's crying patterns, feeding habits, sleeping routines, and other behaviors. This can help you identify any triggers or patterns that may cause or worsen their colic.
• Taking care of yourself and seeking support from others. This can help you Che cope with the stress and frustration of dealing with a colicky baby and prevent burnout or depression.
